Erectile dysfunction can have many causes, from poor circulation and low testosterone to stress or anxiety. In this simple guide, we break down the signs of vascular, psychological, and hormonal ED, and explain when to get blood tests to find out what’s really going on.

Before starting shockwave therapy for erectile dysfunction, it’s important to know what you’re signing up for - and who’s delivering it. Not all clinics use the same technology, training, or treatment approach, and the difference can seriously affect your results. In this guide, we share the key questions every man should ask before beginning treatment, so you can make an informed, confident choice about your sexual health.

Strong erections rely on good circulation. Learn how to increase blood flow to the penis naturally through food, exercise, stress relief and more.

Struggling with blood flow issues? These 7 expert tips can help reverse vascular ED naturally, including lifestyle tweaks and clinical treatment options.

Your pelvic floor muscles play a crucial role in achieving and maintaining an erection. Find out how they’re linked to vascular ED - and how to train them for better performance.

Ever wondered how shockwave therapy actually works for erectile dysfunction? At Men’s Room, we explain how sound waves trigger your body’s natural healing response, create new blood vessels, and restore healthy erections over time - without relying on pills or quick fixes.

Shockwave therapy is one of the few ED treatments that targets the root cause. But how long do results last? Find out what to expect, and whether it's right for you.

Extracorporeal shockwave therapy helps treat ED by restoring natural blood flow. Learn how it works, who it's for, and what results to expect.

Depending on pills for erections isn’t your only option. Here’s how to reverse ED naturally by fixing blood flow, hormones, and pelvic health - with real results.

Shockwave therapy for ED helps restore natural blood flow, repair tissue, and reduce reliance on pills. Here’s how it works and who it’s for.

Morning wood isn’t just about desire. It’s a key sign of healthy blood flow and hormones. Here’s how to track it, and what to do if it’s missing.

Alcohol might be more connected to erectile dysfunction than you think. Here’s how it affects performance, and how to cut back without feeling boring.

Sitting all day weakens pelvic muscles, reduces blood flow, and increases your risk of ED. Here's what to do about it.Sitting all day weakens pelvic muscles, reduces blood flow, and increases your risk of ED. Here's what to do about it.

If your digestion is off, your erections probably are too. Here’s how gut health affects testosterone and blood flow, and what to do about it.

Strength training is one of the most powerful tools for men over 40. It supports testosterone, erections, energy, and long-term health, no gym required.

Better erections start in the kitchen. These foods reduce inflammation and improve blood flow to help you perform better, naturally.

Low libido and erectile dysfunction are different, and knowing which one you have is key to fixing the problem. Here’s how to tell and what to do next.

Not all ED is psychological. In fact, most cases in men over 40 are caused by reduced blood flow. Find out how to tell the difference and what to do next.

Opening up about ED can feel uncomfortable, but it doesn’t have to be. Learn how to start the conversation with your partner without shame or awkwardness.

Could your morning habits be making ED worse? Find out how to tweak your routine for better blood flow, stronger erections, and improved energy all day.